948 Railroad Street NW, Suite C · Conyers, Georgia 30012 · Phone: 678-210-0300
Hours: Open Monday - Friday 5 AM 7 PM
We Accept Cash, Checks, Debit or
"It's that time...Get Moving...Take your body back"
Personal training is extremely valuable to anyone that is interested in improving their physical and mental performance. Working out tirelessly, spending hours in a gym, spinning your wheels, but getting nowhere near your goal? The knowledge and expertise that our trainers bring to your workouts can really make the difference between seeing and getting the results you want.
Our mission is to assist each client through exercise and motivation to reach the goals they desire to achieve, have optimum health, improved appearance fitness and improve self esteem. We work with men and women of all ages, with varying fitness levels. Whether you want to lose body fat, tone your body, build muscle, or recover from injuries.
At Shut Up And Squat, our experienced staff can show you a variety of personal training techniques that will help you burn body fat, lose weight, lower your stress level, lower your blood pressure level and help you feel better. We offer personal training that includes cardio exercises, strength training and much more! Two or more clients can train at one time. Inquire about our group and family rates. Call and schedule your appointment today!
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